What Should We Be Eating?

What is your definition of healthy food? What Should We Be Eating? Well I will address this very issue in my keynote speech at the Takeaway and Restaurant Innovation Expo at Excel, London. My talk will be approximately 20 minutes with a question and answer sessions afterwards. I aim to make this seminar very informative and interactive.

The seminar examines the meaning of healthy eating. Is any food truly healthy or unhealthy? We are led to believe that specific foods are better to eat than others but research reports will regularly contradict this claim, and foods that were considered healthy are reclassified as unhealthy and foods once deemed as not so healthy are back on the unhealthy list and vice versa.
The time of the seminar will be confirmed closer to the Takeaway and Restaurant Innovation date. The Expo starts at 10am and finishes at 5pm on 27th and 28th September 2016.

The Takeaway and Restaurant Expo runs alongside the; Restaurant Tech Live, Restaurant Design, Street Food Live and Food Entrepreneur Shows. The venue is Excel, London on 27 & 28th September 2016. Come and visit and check out the exhibitors, shows and seminars. YouRCooK will be exhibiting on stand 602 where you will have the opportunity to win free meals and fitness products. Tickets for the Expo are free. For more details please visit here

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